Bücher Kostenlos Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

Bücher Kostenlos Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear
Zeitplan, Wahrheit Freund Ihrer eigenen, während in einer einsamen Zeit. Reserve, ist ein Freund für Sie zusammen mit zu gehen, wenn sie in einer schwierigen Zeit der Arbeit Fälligkeit bleiben. Buch ist eine Art und Weise, die Sie brauchen jeden Tag zu halten, weit bessere Zukunft zu machen. Wenn jemand führt auch viele Aufgaben zu erhalten, wie Sie einige Male frei haben, wird es besser sein, für Sie es mit Bedacht zu verbringen.
When reading the title, you can see how the author is very reliable in using the words to create sentences. It will be also the ways how the author creates the diction to influence many people. But, it's not nonsense, it is something. Something that will lead you is thought to be better. Something that will make your feel so better. And something that will give you new things. This is it, the Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones, By James Clear
To overcome your daily problems, related to your jobs, this book can be read page by pages. Of course, when you have no deadline jobs, you will also need what offered by this book. Why? It serves something interesting to learn. When you really love to read, reading something, what you can enjoy is the topic that you really know and understand. And here, Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones, By James Clear will concern with what you really need now and you need actually for your future.
Well, reading this book is not kind of difficult thing. You can only set aside the time for only few in away. When waiting for the list, waiting for someone, or when gong to the bed, you can take this book to read. Never worry, you can save it into the computer device or save it in your gadget. So, it will not make you feel hard to bring the book everywhere. Because, the Atomic Habits: An Easy & Proven Way To Build Good Habits & Break Bad Ones, By James Clear that we provided in this website is the soft file forms.

Pressestimmen
"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less." -Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck “James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.” -Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg"A special book that will change how you approach your day and live your life." -Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy
Über den Autor und weitere Mitwirkende
James Clear's work has appeared in the New York Times, Time, and Entrepreneur, and on CBS This Morning, and is taught in colleges around the world. His website, jamesclear.com, receives millions of visitors each month, and hundreds of thousands subscribe to his email newsletter. He is the creator of The Habits Academy, the premier training platform for organizations and individuals that are interested in building better habits in life and work.
Alle Produktbeschreibungen
Produktinformation
Gebundene Ausgabe: 320 Seiten
Verlag: Avery (16. Oktober 2018)
Sprache: Englisch
ISBN-10: 0735211299
ISBN-13: 978-0735211292
Größe und/oder Gewicht:
15,7 x 2,7 x 18,3 cm
Durchschnittliche Kundenbewertung:
4.8 von 5 Sternen
43 Kundenrezensionen
Amazon Bestseller-Rang:
Nr. 180 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
This book is a must-read for anyone who wants to build good habits and break bad ones (And who doesn't ?).Unlike most books I'd read on the subject, "Atomic Habits" is neither an autobiography nor a purely theoretical piece of writing. In fact, it is a real hands-on book and the strategies it contains can be applied immediately.The major concept of the book is to focus on small but consistent improvement. The author argues that "just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results". According to James Clear, there are four stages that are crucial when it comes to creating good habits (and breaking bad ones):1. Cue -Make it obvious (invisible)2. Craving - Make it attractive (unattractive)3. Response - Make it easy (difficult)4. Reward - Make it satisfying (unsatisfying)In my opinion "Atomic Habits" is a treasure for anyone seriously interested in personal development and self-improvement.
Tolles Buch mit vielen guten Erklärungen zu Tipps und Tricks wie man neue gute Gewohnheiten einbauen und schlechte Gewohnheiten weglassen kann. Hab’s auf Englisch gelesen das nicht auf deutsch erschienen ist. Das Englisch ist mit Schulniveau gut zu lesen.
Unbedingte Leseempfehlung...Ich bin seit Jahren dabei immer und immer wieder neue Gewohnheiten in meinem Alltag zu integrieren mit Blick auf Selbstverbesserung - sportlicher, gesünder, produktiver usw.. - dieses Buch macht all das einfach.Das was mir am meisten gebracht hat ist es:A) Gewohnheiten lächerlich klein zu machen (Bsp. Sportsachen herauslegen statt 1 Stunde Joggen)B) Gute Gewohnheiten leicht zu machen -> gutes Essen gut sichtbar herrichten (Apfel, ..) Schlechte Gewohnheiten schwer machen -> Süßigkeiten in die letzte Ecke der Wohnung.Der Effekt der Punkte allein wäre mir schon ein paar hundert Euro wert.
Fundiert, aufschlussreich und tiefgreifend. Nachdem ich das Buch gelesen habe, habe ich zum einen verstanden was "habits" überhaupt sind und wie sie unser Leben definieren – zum besseren oder schlechteren. James Clear ist ein toller Autor, der auf seiner Webseite auch habittracker, worksheets oder interessante Artikel veröffentlicht.
Ich habe mich intensiv und tiefgehend mit dem Thema Gewohnheiten auseinandergesetzt. Nach allen Bücher, die ich gelesen habe, muss ich sagen, wer einen praktischen Guide sucht, um seine Gewohnheiten zu verstehen und zu verbessern, sollte das Buch kaufen, lesen, analysieren und nochmals lesen und anfangen umzusetzen.
I have read a lot of self development books and the one on willpower was great but this one is just amazing. The writer put in awesome information from all over the topic - habits and gives us a bunch of unbelievable useful tools to put into practise in our lives. I love the writing style. It is very entertaining because he also uses a lot of stories to support each one of his points. I am just half way through the book but it already blew my pretty stoneage mind :) lol
"If successfull and unsuccessful people share the same goal, then the goal cannot be what differentiates the winners from the losers"Einige Super Informationen in diesem Buch! Öffnet die Augen
I can't stop recommending this book to my family and friends. It's so funny how we think on a daily basis about processes to constantly improve our routines and collaborations at work, but hadn't yet really thought systematically about it for my personal life. In fact, the word "habit" was not much in my daily vocabulary. Thinking of how to create good new habits and break bad ones through small "optimization processes" is perfect!
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